Do you take your car to the mechanics for a service every six or 12 months?

Have you ever wondered about doing the same thing with your mind?! 

Having a counselling session to ‘unplug’ the mind’s unhelpful processes, could change the way you ‘think’ and in turn, fundamentally create changes in your life for the better.

We get born, we learn how to ‘be’ from others, from our parents, family members, school teachers, friends, co-workers etc., but does this programming always give us the best results? Does the way the mind work need a service from time to time, a re-boot or a re-wire?!


The way you think, the way your mind keeps repeating its learnt messages, means that the same things will occur in your life due to this unchanged thinking processes.

I have been counselling online for around 20 years now, having great success, especially with people suffering from gastrointestinal issues, which can often be a result of a stressful environment. By learning different ways of thinking, using different tools and changing the way we look at things, the things we look at begin to change.

I continually upskill my counselling processes and my last two courses were with AIPC for two years in early 2020, and most recently, an ACT course with the founder – American Psychologist, Steven C. Hayes.

Working online with people is as effective for me and my client as being in person. It also means I can work with international clients and different time frames, as well as fitting in with my Australian clients and their busy life schedules.

I offer a free 15 minute chat to anyone who wants to find out more. Please email me at with any queries.

I look forward to hearing from you!

Warmest regards


Counselling rates;
6 weekly 1 hour sessions – online – $75(AUD) per hour – $50(US) per hour – £42(GBP) per hour
Special introductory offer til January 1st, 2023
Normal rate is $120 (AUD)